How to Transform Our Upsets Into Opportunities and Restore Harmony to Our Lives.Learn to master your emotions and expectations to reduce upset and create more joy and balance in all aspects of your life.Upset arises in many different situations and scenarios among people in many different relationships. Regardless of personal or professional lives, level of education, religion, nationality, race or sexual orientation. Upset is just part of being human and it is part of our day-to-day lives, whether we like it or not.The subject matter is so engaging, because it is so real in our day-to-day lives; taking apart the "upset" to take a closer, intimate and authentic look into own our part in creating upset, and ultimately, gaining freedom to be with our humanity. It frees us to be with ourselves intimately, including our upsets; as well as others’ upsets about us, or themselves.Hardcover Book